Paquito Answer for the Day 36

Finally the Ghost Month is on its way out! How many of you have encountered delays and setbacks due to this old age beliefs? It did cause a lot of stumbling road isn’t it, but in this world full of diverse cultural belief we can’t be aggressively demanding nor forceful when it comes to business. Safe to safe it should be a part of our business strategic planning in order to avoid the negative effects it have along the way.

Respecting one’s intuitive beliefs return a good positive energy or your inner chi. Learn from it and am pretty sure you’ll muster enough tactics to defy the odds of Ghost month.

Better understand it in it’s simplest form than not understanding it, at all. – Paquito

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You Got Issues, Confront It!

Afraid to face the consequences and it’s free irrational invective’s you’ll be hearing after a failed engagements ? It’s a do or die situation for you as you’re behind your targets in whatever your hands are up at and you’re like “what the hell am gonna do ., all the options were tried and yet… o’cmon” Will you choose to panic, not yet.

Scenarios like this are a handful in every organization or even in your circle of friends and more importantly on your own, right ? And since you’re a part of the deal you keep on failing to pick up the right pieces or push the right button to provide the best option, solution, answers and even the simplest dumbest yes might be the key to all of it…   To think that you’re prolonging the agony just add up a little problem here and a little problem there. Plug it one at a time. You may be missing the line of sight, the true line of direction that’ll lead you to the ultimate simple but effective move.

Remember that in every complex processes the potential solution rests somewhere along the middle, the process next to last or the step after the first. Keep your thoughts wide open about it as the tiniest gap commonly make the highest damaging impact in the end.

Never put excessive air and let the balloon explode nor contended with less as it will not even able to support its weight. Right amount is all you need. – Paquito

 

The 4 R’s of Success

Results especially as a fruit of great resource tastes sweetest according to many, that defines success and deserving an accolade or high respects from any of its peers and competitors. Too many complicated and simple documents have been published and they claimed it was the best way that befittingly describes success as for them,… the harder and difficult to achieve it the most worth celebrating it once those involved realize the thunderous reflection of downfall should failure becomes an option.. unavoidable destruction.

Whilst most are creatively employs techniques and scientific way or process very few take the road of success in the most unknown and less motivating way to regain success. There are four R’s of diversionary tactics or techniques that gives us a notion of negative way to achieve success in the end. You’ve must be surprised how could that be  and it’s effectivity ? Will it bring the same results? Will it end as normally as expected ? Or shall we relinquished the odds and accept the fate as it is? And walk away with the best and most practical outcome we can consider successful in the end.

There are four R’s that can clearly define these that may sound not good in the first but could transpose the results better for a long term cause.

REJECT – By rejection of or elimination of several reject-able odds, you are unconsciously                  exercising the process of elimination until you see the best potential and                                adaptable  solution or tangibles for that particular situation or predicament.

REPEAL – Maybe you got too many options or by product of ideas but still requires                              reconsideration or repealing clause as it might be too good to be true yet worth                  the key to rescind and reconstitute a new one that best suit the deal of the                            situation.

REPLACE – After a progressive and regrouping process of the odds and reorganization of                    every detailed tangibles but still we were unable to established a sound                                solution, think of it a hundredfold times before replacing the united stand that                    corruptibility literally reverberating inside every halls of the space. Though its                    a tedious process to start all over again it still worth the time once you all find                      the and shout in unison what is best and much needed for that particular                              challenging of corporate storm.

REPAIR – They said there is the ample and nice options that everybody abides with and                      the same all are unsatisfied with the profound results… the best way to                                  approach it is to do some repair either in details or with the majors. It is by far                    the easiest since it can be mustered with the re-organizing, eliminating,                                revoking of particulars relative to creation of a more dignified and company or                  personal aligned missions in reaching the desired direction of any particular                        deed.

Now that we are all aware that not all negative actions or whitewashing can create the same negative results but the opposite. Try to be the best and logical professional in order for you to get to move forward and successful in the end.

Negative results strengthen the aim of getting successful in the end. – Paquito 

 

Paquito Quote for Day 40

What a tense and unimaginable days it was for everyone of us, hearing those threats and relentless fears these two leaders were sending message across the globe. And what it means to us… just mere spectators of these colossal antagonist isolated for so many years waiting to realize of its provocations and led us back to the bad old days of ugly war recovery that nobody wanted to ever experience again.

Too many why’s and how’s were asked of by the younger generation and to provide answers point by point is better left out but move forward instead and seek a better recourse but a peaceful way of re-integration to the modern world.

Brotherhood should be, for a united neighborhood would be. – Paquito  

How Important is the Post-Workout-Meal

Hello my dear readers and fellow bloggers and also to those blog sites that i did clicked to follow, you are all amazingly beautiful and makes the planet a better bloggers world for every reader out there. We are now surprisingly about to read an original article that simply tackles the norm behind or about the workout activities suggested meal or what we call post-workout-meal, as some so called experts claimed there are written specifics when it comes to this… for me, it differs and have some standard norms laid before we were born that are worth thinking of… read on and please if you find this article good, don’t hesitate to share as am aiming for the 30,000 reads in the next couple of months so please help the readers reach by this article thru your power of  share buttons in all social media handles. Thank you

credit to kettlebells

The average age of the current population are either into super-active or semi-active workout ranging from weekly, bi-weekly or daily routines with single aim in sight… to stay physically fit and healthy in whatever way they can to stay sharp and fierce as they want. While most of them are doing it or into it to shave excess fats and lower their cholesterol level others do it to maintain agility even past the age of 70’s.

After a thorough and heart pounding activities most of us turn to what we call the post-workout-meal to support the loss energy and inner strength of our muscles which differentiate everyone from each in terms of food types, intake and volume.

Re-hydration is another key factor if you are into training or workout s the amount of sweat you’ve produced defines the amount of energy loss or used during the deal. How do you re-hydrate, what kind of liquid you need? Does a low-calorie packed drinks can serve your needed liquid, perhaps some smoothies will seal enough your needs immediately after. See, it doesn’t define at all to drink this drink that low-cal bottles but it depends on your genetic framework. While some consume a 500 ml bottle of hydrated salt before start training or workout, some do it afterwards but with the same aim in view which is to stay or keep hydrated.

Will several fruits crushed into smoothies can served the post-workout need as a meal? How about couple of wheat breads with a glass of milk or apple juice? Others eat their pre-freeze avocado smoothies combined with aqua mineral to stay full but oil-free after workout. So what are the best combination for a post-workout-meal? Yogurt, boiled eggs waiting inside your fridge?

best-post-workout-foods

Here is my two-cent word for this, better consult the expert advice of a registered Nutritionist and Dietitian  to determine your proper choice of foods to take after every intense workout. The right amount and timing are some of the greatest factors every active individual should learn. Consult those who are strict with their food intake and be aware of signals or key points they’ll share as those might not be fittingly the same for your own needs due to genetics difference and body types. And this might be the best time to see your personal physician in order for you to determine your current health alert status prior to indulging to any active cross training suitable for your age.

How about you, what is your preferred post-workout-meal? Share it and let’ the world known the positive effects it have for the next generation to come.

Less oil and high protein diet is better and healthier – Paquito 

Drive By Dunk Challenge

Here’s one of the craziest fads on the planet now! Do you find it entertaining or whatever you may wanna call it but for those whose rims, basketball goal’s that were broken just bring the tapes to them and let them pay for the repair and challenge them 1 on 1 for the love of the game.

Basketball Greatness

Have you heard of the drive by dunk challenge? You probably have, it’s kinda a big deal right now. If you aren’t aware of what it is, let me summarize it for you. The drive by dunk challenge is basically in the title. You drive around until you find somebody’s basketball hoop you can dunk on, and then you dunk it and then drive off. It seems pretty stupid right? Well, it is, but it’s also very entertaining. Especially when people fail and the whole thing is caught on tape.

Here is a clip of some drive by dunks gone wrong…

If you ever walk outside and see that your basketball hoop is shattered, or hanging by a thread, then look no further than a failed drive by dunk! Hope you enjoyed!

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Reliability , How do You Nurture it ?

Our character are put to a test once were left all alone to do the stuff that our organization trust us to do. Commitments are a proverbial agreement between two parties that works around the worthy trust and reliability to each strengths and looking forward to a common goal they believe as the most adaptive and useful during such time.  The simple knowledge of believing unto self,  motivates the person.

Now , the simple question is … How do you nurture yourself to be reliable ?

Let’s explore the substance of being one to our self and to others. Send me your thoughts and we’ll all pretty sure to see different approaches and mindset to become one.

Reading this alone will motivate you doubly as you were yesterday. – Paquito 

 

Paquito Quote for the Day 39

You’re distracting me and manipulating my frame of mind. How many of you have had experienced this and how do you really feel about it ? Can you handle so much pressures when the going gets tough as they say… Can you politely respond when the rough gets rougher than ever,  that it was your first time seeing yourself in such predicament.  Well whine no more for it’s not only you who is in the same exact situation but a hundred fold or many more ! Resiliency is better than retreat – Anonymous. But how ,… when the odds are against your destiny, your expectations and belief. Don’t dwell on it is all i can muster for now and face the odds after getting back your composure armed with a better and bold front and mind to tumble them one by one.

Life needed changes and the chance to make it depends on your desire. – Paquito

Regaining that Steam

Hola chika Amiga’s en Amigos! Kumusta?… We kept a low profile the past month as we’ve  faced several uncertainties and that’s  quite normal to any person in this planet. Have you experienced the lows and the lack of drive vibes in times when you need it most? Some might say yes while other may have not. We felt kinda the same as a speeding train that loosen up in the middle of its course bringing a feeling of distress, disdain and uncertain future ahead of if we could still get to the destination on time. Stumble as they say is the best time to think of how to get up and continue what was started and move forward with brevity and goal…. but how you gonna do it is another question, isn’t it?

There are a millions of motivational quotes and stories that you can look for in the web but not all will fit in perfectly with what you were looking for as nobody in this world has the same challenges, success and destiny. Everyone’s unique culture, race, life outlook and needs and wants precedes the various actions and answers we provide in our daily lives.

Breaking out of the main stream even for a while  is one of the best thing to do, visiting new places is one of them and will gives us an added learnings and visual relaxation in order to regain that lost steam to propel us to the direction we wanted to be and continue to grow productively. Another great way to regain that vacuum is to reconnect with trusted colleagues and try to catch up to divert your attention.

But these are merely adlibs or side-bet’s of the true state of your being. To win a game even the simplest one is to play it in a wiser and smarter. Face the music… dance the tune on step at a time and all will become well once the tune has faded to it’s last note and sound. The sweet sweat you’ve produced are the pressures of the game that’ll leave you better and happier than ever.

Engine fails once in a while, sending signal that needs careful attention. – Paquito

Paquito Answer for the Day 36

The answer always comes from within and from the other mouth or suggestions as at the end of the day it is our life that will be satisfied and theirs to be complimented. Have a great reading ahead and please dont forget to share… it’s free!

Are you a health buff ? Conscious in every food intake and strictly following exercises and training regimen to stay fit ? Are you really hitting the right routine, repetitions and pain? And does it  really make you feel complete doing the never ending routine day in and day out for the last couple of months, years and perhaps half of your lifetime, … and what is that really on your mind that you’re doing all these stuff… pause for a while and better ask yourself what it really it is!

Nobody can give you the answer you want … but you. – Paquito

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"behind every difficulty i saw a lot of opportunity" – Paquito

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